Your username and password for these discussion forums are unique to the forums. Your forum login information is separate from your My Adventure Cycling login information, and your login info for the Cyclosource online store. You will need to create a separate login for each of these. However, to make things a bit easier, you can use the same email and password for all three accounts. Also, please note that your login information for the forums is not connected to your Adventure Cycling membership number. We apologize for any inconvenience caused.
We have blocked registrations from several countries because of the large quantities of spam that originate there. If the forum denies your legitimate registration, please ask our administrator for an exception. email@example.com will need your IP address, which you can find at many web sites, including http://whatismyipaddress.com.
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
QuoteI just looked at it on Trek's website and I see they're still using 9-speed, which I like because 9-speed chains and cassettes are far cheaper and last longer than than 10-speed.They are probably using 9-speed because the largest cog Shimano offers on their 10-speed cassettes is a 28T. To get the more common touring large cog of 32 or 34T you have to use an MTB cassette and they are only available in 9-speed.
I recently had surgery to repair a herniated disc in my neck (C5-6) and am wondering about other cyclists' recovery experiences with such a procedure. How long before you were back on your bike, how long did it take you to recovery and feel 100%. Do you have any tips or advice for getting back on and in solid riding form? Certainly there are a lot of variables, I'm just looking for broad strokes. Thanks.