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Why do you want to go to Portland? Portland is not on the coast. If you intend to do the coast of Oregon, you really want to get to Astoria.
I can't think of anywhere I I have been on an AC routes where you couldn't go with a non-motorized scooter.
Let no one run away with the idea that the alternative is easy. I did manage to get from Kelso to Camas without going on I5 by attempting to follow old 99. It involved a very hard climb and a lot of time. Some gent who lives in Kelso sent me a PM saying I couldn't have chosen a worse route, I should have gone down I5.
Have a look at this page in Crazyguyonabike. http://www.crazyguyonabike.com/doc/2616
Washington most certainly does not allow cyclists on the interstates except where an alternative route does not exist