I use Frogs on everything -- I love the float -- but I also notice that the cleats seem to wear out awfully fast. How long do the BeBop cleats last?
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LOL, I know how this feels. AS = All Services, which you will also see in the service descriptions on the back of the maps.
In case you do not have it already, download the GPS Data User Guide from http://www.adventurecycling.org/routes/gps.cfm for much more about the files.
Enjoy your guided tour!