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Yeah, I have had people say I look big on the 54CM. I was fitted for it and he said it fit nicely, I bought it used so it was what I had to work with. I have put about 2000 miles on it and it is very comfortable, including a century or two and one back to back. However I am a normal looking 5'10". I stood over my cannonade and there is about an inch maybe before it is crammed into my crotch, maybe 1 1/2".
OTOH, I have a hard time imagining carrying slip joint pilers on tour.
I ride a 54CM comfortably and was fitted to that size bike, a Cannondale Super Six.
My question is, I am 5'10" 215lbs.
I have two ti touring bikes - complete and ready to tour both weigh at least 3kg less than their equivalent in steel, and both are a pleasure to ride vs the lifeless steel-framed slugs they replace.
Considering this is a post about shoes your assumption would be correct. I bought X-Road Fuel II but that's irrelevant. Was asking about the brand in general.
I found some 2014 Pearl Izumi's at REI's warehouse in Seattle for $48 ($110 retail) because they were "last years model."
I'm quite happy with 5 10s and pinned pedals. With that combination there's no need for cages for keeping a comfortable and efficient cadence between 98-102.