Sure thing, Westinghouse. I actually made a video while on my hike. A few things are different for the bike trip though. I switched to a Neo air short pad weighing 8 0z. I also don't have to carry 4 days of food. The biggest things that keep my weight down are my tent and sleeping bag. My tent is 1lb 10 oz and my bag is a 1 lb down bag. Another thing is I don't carry anything that doesn't involve making miles, eating and sleeping. So no pillow, laptop, i-pad, books, games, extra clothes, box wine, "combat axe murderer knife'. 20 lb propane tank.
I don't condone ultra light camping unless you are used to being cold, wet, hungry and dirty. I have lived in the woods for 2 years now in an Indian tipi. I can handle myself with out loads of creature comforts. If you like to read a book at night, bring one. If you like clean socks everyday, bring them. Trekking/Touring should be as comfortable as you like. This video is just how I like to roll. http://www.youtube.com/watch?v=Bp6uwrb-hXY