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General Discussion / wiggly legs at night

« on: August 06, 2010, 07:42:52 pm »

Anyone have this problem?  I thought it was lactic acid, but read articles that say it might not be.  Keeps me from sleeping at night after longer rides, like over 70 miles.  It goes away by 4-5 a.m., but if riding the next day, well, you get the picture.  I can't stay in one position for more than a couple of minutes.  How can I prevent it?  What causes it?