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Youth Bicyle Travel / VO2Max is decreasing
« on: February 20, 2020, 06:42:00 am »
Hi,
For the context : I am a commuter more than a cyclist but still I get to ride a decent amount I would say. I ride a bit above 400km per month. I have been commuting on a much shorter distance until January when I started a new job : from 4 km daily to 25 daily.
I do not understand how my VO2Max would decrease, given I exercise more : my Garmin vivosport measured 46 in december and now it keeps on decreasing, I am at 42 as of today. I do not understand how the Garmin bracelet measures this but I understand that a decrease is a decrease, no matter how accurate the value is in the first place.
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senior citizen homes suraj palette real estate marketing consultants
For the context : I am a commuter more than a cyclist but still I get to ride a decent amount I would say. I ride a bit above 400km per month. I have been commuting on a much shorter distance until January when I started a new job : from 4 km daily to 25 daily.
I do not understand how my VO2Max would decrease, given I exercise more : my Garmin vivosport measured 46 in december and now it keeps on decreasing, I am at 42 as of today. I do not understand how the Garmin bracelet measures this but I understand that a decrease is a decrease, no matter how accurate the value is in the first place.
_______________________________________________________________________________________________________
senior citizen homes suraj palette real estate marketing consultants