Messages

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General Discussion / Re: Average Weight Loss/Gain on Cross Country Tour

« on: November 23, 2022, 09:47:32 am »

You don't have to use a scale to determine your body weight. To begin with, it is necessary to determine which type of physique you belong to asthenic (thin-boned) or hypersthenic (broad-boned). To do this, wrap the fingers of your left hand (thumb and index finger) around your right wrist: you did it with ease; the perimeter is free – your type is asthenic; if the boundary is incomplete – hypersthenic. If a person has no apparent problems with being overweight or excessive thinness, he needs to use a mathematical formula: wrist circumference is multiplied by 4. If you want to build muscle mass, you can use LGD-4033 for sale or something like that; then, you will not need to monitor your weight as you will see improvements visually.

2

Gear Talk / Re: cooking System

« on: September 11, 2022, 06:03:23 pm »

It's so cool that you like to cook when you travel. I usually never cook because I'm taking a break from my routine. Most of the time, I stay in all-inclusive hotels. If I book an apartment, I go to local cafes and restaurants where I get to know the local cuisine. At home, I love to cook and delight my loved ones with delicious dishes. Recently, a new favorite product in our family is granola. I think you know that granola is very healthy and nutritious. Moreover, now you can find a variety of variations of granola, peanut butter pastes, and the like. I order granola at https://michelesgranola.com and make preparations for delicious breakfasts.