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Topics - runech

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General Discussion / Knee injury

« on: October 06, 2004, 08:33:56 pm »

Does anyone have experience with knee pain as a result of the seat being too high (or low)? I have only little experience with long distances, but I did 1000 kms from Norway to Denmark this summer. I realized too late that my seat was adjusted all wrong, and now I'm struggling with knee pain. I'm afraid they won't get better in time for longer rides next year. Any advice?

rc, Norway

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