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Gear Talk / Rollers and trainers

« on: December 10, 2007, 06:24:03 pm »

Though in the minority, I prefer rollers.  The focus they require is almost zen like, and after 45 minutes in the big gear, I've worked plenty hard.  Add a couple of sprints up and down the hills I live on and it serves its purpose.  It's also much cheaper than a good trainer.

A word of advice though, start practicing in a doorway.  If you wobble, you'll be able to grab either side of the jam for balance.