Show Posts
1
General Discussion / MultiVitamin and Water storage
« on: June 21, 2011, 10:02:18 pm »
Me and two other cyclist are going cross country starting from Yorktown, VA along the Transwestern trail and switching over to the Western Express to finish in San Francisco.
I was first wondering what kind of multivitamins would be good to bring along, including other supplements (if necessary). I read about the First endurance Multi-V vitamin for long cycling trips, but I am open to any suggestions.
Second, on some of the days during the trip, such as in Kansas and on route 50 in Nevada, there will be periods where there is nothing for eighty miles. What do you guys suggest for water. I have three bottles on my bike, but obviously that is not enough for one day of biking. Any recommendations?
Thanks for the help,
Tom
I was first wondering what kind of multivitamins would be good to bring along, including other supplements (if necessary). I read about the First endurance Multi-V vitamin for long cycling trips, but I am open to any suggestions.
Second, on some of the days during the trip, such as in Kansas and on route 50 in Nevada, there will be periods where there is nothing for eighty miles. What do you guys suggest for water. I have three bottles on my bike, but obviously that is not enough for one day of biking. Any recommendations?
Thanks for the help,
Tom