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General Discussion / picking yer brains
« on: March 09, 2004, 07:26:34 pm »
For a multi-day tour, eating is simple: anything and everything I can get my grubby little hands on, with a special fondness for ice cream and milkshakes. My main goal here is to replace as many calories as possible for a reasonable amount of money.
For a single day event such as a fast brevet, double century, or race, I follow much stricter fueling guidelinesbased on the length of the event, how much effort I intend to put in, and what I have been using in taining.
For a single day event such as a fast brevet, double century, or race, I follow much stricter fueling guidelinesbased on the length of the event, how much effort I intend to put in, and what I have been using in taining.