Author Topic: bike tour spring summer 2014 questions  (Read 8135 times)

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Offline dayjack119

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Re: bike tour spring summer 2014 questions
« Reply #15 on: February 06, 2014, 06:05:05 pm »
Don't worry about it, that's wasted effort.  Your body is the result of thousands of years of evolution and will make the best of what it is fed.  Eat whatever your body tells you it wants when on a high calorie burn trip.  It will use every smidgen.