Author Topic: Cyclist's syndrome/pudendal nerve problem  (Read 20150 times)

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Offline BianchiPete

Cyclist's syndrome/pudendal nerve problem
« on: September 23, 2025, 11:41:49 am »
Hello,

   My urologist has suggested that I find a physical therapist who is familiar with the treatment of cyclist syndrome - pudendal nerve problems resulting from long hours in the saddle.

   I am having trouble finding one, and thought perhaps someone might be able to recommend one in the Houston area.
   
Thanks!

Offline John Nettles

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Re: Cyclist's syndrome/pudendal nerve problem
« Reply #1 on: September 24, 2025, 08:54:33 am »
I would first start with a saddle with a cutout in the center like the Selle Anatomic Saddle or the Brooks "carved" series of saddles.  As I got older, I would go numb down in the crotch area after long rides and which I understand is quite common, especially for men, as they get older and ride.  I bought a Selle Anatomic and the issue immediately went away unless I am in the saddle for 10+ hours. 

If you already use a cutout saddle, then sorry, I am at a loss to hep you. 

Tailwinds, John

Offline UncaBuddha

Re: Cyclist's syndrome/pudendal nerve problem
« Reply #2 on: September 24, 2025, 11:19:53 am »
Plus One for the Selle Anatomica! Once I went to that saddle I have been pretty comfy and my wife was mad because I waited too long to FORCE her to switch. That saddle (either leather or EPDM rubber) plus a good pair of shorts should take care of your "naughty bits" (apologies to Monty Python)!

Offline BianchiPete

Re: Cyclist's syndrome/pudendal nerve problem
« Reply #3 on: September 24, 2025, 06:00:26 pm »
Thanks for the good thoughts! I have actually already been using the Brooks with the cutout.But thanks, anyway!